Today I took the dog for a 25 minute, brisk walk. I'm gonna have to start going earlier (before 9) because I was sweating and Abby was panting pretty quickly into our walk.
Also did one set of 12 of this... http://www.squeezeitin.com/2009/07/new-exercise-towel-time/
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- Wife. Mom. Teacher. Lover of God. Walking on the edge of this world...am I ready to fall?
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